MOM SUPPORT GROUP

It takes a village...

Do you feel overwhelmed by motherhood? 

Do you have thoughts that leave you feeling anxious or sad?

Are you looking for support, parenting ideas, community, and help for overwhelming feelings?

If you answered yes to these questions, then this group is for you…

Sometimes parenting can make you feel like every day is your first day on the job. Just as you conquer one stage of your child's life, they enter another one that leaves you wishing you had a parenting manual.

As a mom of two, I know how challenging being a mother can be. That’s why this group is focused on helping you support your maternal mental health as you navigate all the changes that come with motherhood.

This group will provide you with much needed support from other moms who understand what you're going through and can offer encouragement and advice when you need it most. In addition, you will have the support of a mental health professional to help you find better ways to cope with your feelings, solve problems, prioritize your self-care, and respond to difficult situations in a positive way.  

Even when every day seems like a new struggle, you can take comfort in joining other moms who are going through similar challenges.